
- A series of short videos for busy people who need critical information in segments.
- Straight talk about practical ways to face fear & stigma based on insights from walking through suicidal ideation, grief, depression, and PTSD.
- Application Guide– Over 25 topics discussed. All are designed to bring awareness and equip you with new tools to win your mental health battle.
- Worksheets and simple practices to help you gain new insights on mental warfare, guilt and shame, depression, grief, addiction and so much more.