Welcome - we're glad you're here!
Our work in supporting those who protect us is not a job.
It’s our purpose and shared mission.
By definition, we are all resilient... until we're not
We created the “Master Guide To Mental Wellness” because these kinds of battles require a new way of thinking and a range of tools.
WE HELP YOU...
FACE YOUR HIDDEN CHALLENGES HEAD ON
BECOME SELF-AWARE IN A SAFE, JUDGMENT- FREE ZONE.
INCORPORATE NEW STRATEGIES THAT DRIVE SUCCESS IN HOME, WORK & LIFE.
THE DARKNESS IS A POWERFUL PLACE TO GROW. NEVER GIVE UP.
Who Is This For?
So often the strongest and bravest of us struggle in silence with depression, anxiety, grief, survivor’s guilt, hopelessness and much more.
If you are wired like any of the warriors above…
· You believe in the value of teamwork and rely on others…
· You dread burdening others with your personal struggles…
· You have real fear that seeking help could cost you your job…
You may even feel like suffering without support is part of your calling... This can stop today
The Master Guide To Mental Wellness offers real solutions to real problems based on Jennifer’s lived experience and our collective work in the trenches of mental warfare.
Learn More About Us and Our Mission
Jennifer Tracy | National Speaker | Best Selling Author | Mental Health Advocate
Doc Springer doesn’t emit pity… she understands the warrior spirit at an instinctive level. She communicates…we are strong enough to overcome the challenges before us and that we can do this by using skills we possess already, whether we realize it or not. She doesn’t see us as broken. She calls to our strength and she walks with us in a way that translates like this: I see the challenges before you, and I can help you get clear on them as well. Now, get up and fight.
Sergeant Eddie Wright
U.S. Marine Corps (Ret), Bravo Co. 2nd Plt. 1st Reconnaissance Bn. OIF I, II
Shauna Springer, Ph.D. | Leading Expert on PTSD and Trauma | Best Selling Author | National Speaker
Why The Master Guide To Mental Wellness?
Grow your knowledge and stay in the FIGHT DESPITE adversity.
A Brief Overview of What's Included
One Price-Both Guided Experiences Included
Exclusive content on a range of topics that are not covered elsewhere
Start your Journey with Doc Springer
- Insights about overcoming survivor guilt.
- The downside of all the standard “resilience” training programs.
- How to face and work through moral injury.
- How to understand the biological injury caused by trauma and war.
- Why trust is vital in finding the right provider and every other relationship you have.
Start your Journey with Jennifer Tracy
- Insights on the suicidal mind and its complexity.
- How being resilient can breed the need to be perfect.
- How to forgive yourself and others.
- How to take your power back.
- Why it’s challenging but possible, to find life on the other side of trauma, loss, and grief.
Are You Ready To Finally...
Get clear on the battle you are facing?
Learn new ways to Rebuild Yourself From The Inside Out?
Use strengths you already have to adapt and overcome the challenges you face?
“Their Combination Of Experience And Expertise In Their “Mental Health Bundle” Is POWERFUL And Life-Changing!”
Mike Ergo, LCSW,
Combat Marine/IronMan Triathlete
These lessons are powerful... But Don't Just take our word for it...
Master Guide To Mental Wellness
Regular Price of $250 goes into effect 9/15/21
The Master Guide To Mental Wellness was specifically designed to deepen, enrich and help you apply the insights in our books, WARRIOR and From The Deepest Darkness To The Light of HOPE.
IN THE PURSUIT OF SAVING LIVES... DON'T FORGET TO SAVE YOUR OWN!
Can I still purchase the "Master Guide To Mental Wellness" if I don’t have time to read two new books right now?
Absolutely, we developed this to support busy people! For instance, this online bundle includes summaries of key concepts and a series of very short videos, typically less than 5 mins each. We recommend buying the books with the “Master Guide” because this will result in a substantial savings on the cost of the course. If you have the books, you can use them as a reference for anything that you want to dive into more deeply.
There is NO time limit. Once you purchase access, you can take your time and complete the materials at your own pace. There are no assignments or grades – think of this like “auditing” a course – you get the strategies and solutions at your own pace – without the burden of required assignments or tests.
We’re open to considering this! A “bulk” order usually refers to an order of 100 or more access passes. If this applies to you, please get in touch through our contact form – or at firstname.lastname@example.org
Yes! We both strongly believe in the value of therapy. Therapy can be an ideal place to process what you are learning about yourself and the challenges you face. The program comes with sets of questions to help you develop insight. Many of these questions may be an ideal support for the work you do in therapy.
Taking this with friends or family – who may live nearby or far away – is a powerful way to learn. If you are accessing this from different households, you will need to purchase access for each location.
Yes, we both engage in paid public speaking and negotiate these requests as we receive them. We are also open to considering offering a discounted talk for any organization that makes a bulk purchase of the course. We negotiate these opportunities at fair market rates so it’s best to contact each of us individually to discuss these requests. Here are 2 links for making speaking requests:
Doc Shauna Springer: https://www.docshaunaspringer.com/speaking-request/
Jennifer Tracy: https://callforback-up.com/speaking
Jennifer Tracy has some capability to offer 1:1 coaching sessions at her regular rate of pay for such arrangements. You are welcome to contact her at https://callforback-up.com/coaching if you want to look into setting this up.